Every season of the year stirs up the Qi (energy/life force) in different aspects of our  healing. Within the Daoist Five Element Theory, autumn is the season of grief. We invite you to join Hakomi therapist Jendi Watson, and Medical Qi Gong and Somatic Meridian practitioner Abby Rappoport as we deep dive into the emotional seasonal offerings of autumn. There will be movement to strengthen and nourish this seasonal vulnerability in our bodies, and deep Hakomi therapeutic work to leave you with tools to move through your own grief.