Part 3 - SOUL This is the 3rd of 4 classes and we'll focus on our Soul. When we embody our Soul (or Self, Spirit, Buddha Nature, etc) there is a great sense of calm where our bodies, spirit, and mind are ALL CONNECTED. In this place, we can deeply tune into our bodies and listen to our wisdom. There is no need to search OUTSIDE of ourselves when our wisdom lies within. When we slow down enough and pay attention, the doors open wide.