Thu, Aug 20 | Zoom

REST: Part 1

Part 1 of Series: Part 1 - SPACIOUSNESS. From the very first moment we come together, all of our practices will be focused on our present moment: slowing down, coming into the body and calming the mind. The focus of this class is coming into a place of spaciousness, ease and resourcefulness.
Registration is Closed
REST: Part 1

Time & Location

Aug 20, 2020, 7:30 PM – 9:00 PM PDT
Zoom

About the Event

Part 1 - SPACIOUSNESS From the very first moment we come together, all of our practices will be focused on our present moment: slowing down, coming into the body and calming the mind. The focus of this class is coming into a place of spaciousness, ease and resourcefulness.

Registration is Closed

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