We are coming together to practice our muscle for finding nourishment amidst pain, and connecting to our most expansive and loving self amidst uncertainty. Without purposefully nourishing ourselves with goodness and beauty, how else can we step more fully into the currents of hope, new visions and actions that are also emerging?

Together, we will do simple Hakomi exercises that open us up to the abundance and deep nourishment that is available to us, as well as self-study the blocks that get in the way of doing this more fully. 

All are welcome, including beginners to the Hakomi Method.

The sessions will be held every second and fourth Tuesday of the month at 10am-11.30am PST and will be hosted by Yerina.

The sessions will be offered by donation.