
Feel.
Live.
Flow.
Applying relational mindfulness for open-hearted lives.

ACTIVITIES
Core Activities, Somatic Practices, Community Activities, and more.
PROS
Benefit from Hakomi as a professional; Therapists, Teachers, Body Workers, etc.
COMMUNITY
We are building a community for Exploration, Recovery and Joy.
CLASSES
Via the Flōwan Learning Center - for Individuals, Groups, Children & Familes.
TRAININGS
Obtain the certification as a Hakomi Practitioner and a Hakomi Teacher or Trainer.

"The important thing...[is] to become a gateway, through which the love which is present can welcome the love that has been waiting."
Ron Kurtz
Developer of the Hakomi Method
ABOUT US
Hakomi Cascadia is a community for practicing and sharing the Hakomi method in Oregon, Northern California and beyond. We are committed to creating an open and accessible space that is non-hierarchical and welcomes the full diversity of our human identities. We particularly value the capacity of the method in expanding our connection with our embodied selves, others and the natural world. We take seriously the implications of this experience of unity for how we distribute dignity and power in our society: it compels us to actively work towards creating communities that can hold each one of us in the wholeness of our humanity, and in sacred relationship with the environment.


COMMUNITY
We are building a community for exploring the habits that separate us from ourselves and others; recover our innate healing power; and create lives that are more fully alive, joyful and connected.

INSIGHTS & NEWS

"To notice what arises inside, without judgement, is the essence of Hakomi and a pathway to deep and abiding healing."
Ron Kurtz
Developer of the Hakomi Method



